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Jaz

This creator shares videos about what they eat in a day, often focusing on whole foods, high protein, and high fibre meals. They also discuss managing health issues and chronic illness. The creator documents their daily meals, including breakfasts, lunches, and dinners, and sometimes shares recipes or meal ideas. They often tag brands for their clothing and food products used in their videos.

Where to find Jaz

TikTok ·jazzibeiny
Followers12K
Avg views1.5K
Engagement9.8%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Jaz make?

Jaz offers a relatable and informative look into her daily life on TikTok, focusing on high-protein, whole-food meals. She openly shares her journey managing chronic illness, providing viewers with practical "What I Eat In A Day" videos, healthy recipes, and meal ideas. Jaz's authentic approach and engagement with food and fashion brands make her a compelling partner for brands seeking to connect with an audience interested in wellness and mindful living.

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as a high achiever who just wants to excel in her career and travel the world, I’m so fkn frustrated🙃 #healthissues #chronicillness #chronicillnessawareness #chronicpain #mcas
I am so excited to have some new foods / meals in my rotation🫶🏼

@SKIMS @Nike sports bra 
@lululemon leggings
@Alpro milk & yogurt 
@Phizz UK electrolytes 
@Oat Avenue granola butter
@The Groovy Food Co agave 
@PerfectTed matcha 
@Tilda UK sticky rice 

#wieiad #wieiadrealistic #whatieatinaday #fdoe #healthy 

What I eat in a day
What I eat in a day🫐🥒🥭 dinner was so random lol I ran out of pomegranate seeds😂

@SKIMS @Nike sports bra 
@Gymshark shrug 
@lululemon leggings
@Alpro milk & yogurt 
@Oat Avenue granola butter
@The Groovy Food Co agave 
@PerfectTed matcha 
@Tilda UK sticky rice 

#whatieatinaday #wieiad #wieiadrealistic #fulldayofeats #fulldayofeating
Wieiad🫐🥒🍵🥭🍚 whole foods, high protein, high fiber🫶🏼

@Musera top
@lululemon leggings
@Alpro milk & yogurt
@Oat Avenue granola butter 
@PerfectTed matcha 
@Tilda UK sticky rice 

#whatieatinaday #whatieatinadayrealistic #wieiad #highprotein #fiber

Who is Jaz’s audience?

Jaz's audience is likely health-conscious individuals, particularly those managing chronic illnesses, seeking practical, high-protein, whole-food meal ideas. Their intent signals are strong, indicated by a high engagement rate (ER) of 9.83% on TikTok, significantly exceeding benchmarks like TikTok's ~3.0%. This suggests a highly receptive and actively participating community, eager for Jaz's content. The quality of engagement is therefore expected to be high, with followers likely to save recipes, ask questions, and share their own experiences, making this an ideal audience for targeted partnerships and product recommendations.

Which creators are similar to Jaz?

If you're looking for creators like this creator, you'll find inspiration for managing chronic illness with delicious, high-protein, whole-food recipes and "What I Eat In A Day" content.

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