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Emily Atkins

This creator focuses on their postpartum fitness journey, sharing advice and personal experiences. They discuss the importance of pelvic floor and core strength during and after pregnancy. The creator also shares workout routines, tips for staying active with a baby, and motivational content about body confidence and recovery. They advocate for women's health and wellbeing throughout the pregnancy and postpartum stages.

Where to find Emily Atkins

TikTok ·emilyjadefit
Followers118K
Avg views2.1K
Engagement5.1%
Sourced from public data
Instagram ·emilyjadefit
Followers19K
Avg views3.8K
Engagement7.7%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Emily Atkins make?

Emily Atkins offers a supportive and informative space for mothers navigating their postpartum fitness journey. On TikTok and Instagram, she shares practical advice and personal insights on rebuilding pelvic floor and core strength, alongside effective mom-friendly workout routines. Emily’s content is a blend of actionable fitness tips and empowering messages focused on body confidence and women's health during the crucial postpartum period.

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Postpartum wardrobe purge part 1 | COATS🥲 ever since I had my baby I’ve just not known what to wear and so I’ve decided to be ruthless and go through my current wardrobe. If I don’t LOVE it - it’s gone. Then we can rebuild my wardrobe with timeless staples💫 #postpartum #postpartumjourney #firsttimemom #mumvlog
Spend a day in Manchester with me & my 4.5 month old💫🤍 I’m desperately trying to find who I am outside of being a mum, did anyone else struggle around this time with self identity because I am LOST external to being a mum🥺 #postpartum #postpartumjourney #firsttimemom #mumvlog #pregnancy
@Farron Clark thank u I’m sorry I copied this entire outfit head to toe x #postpartum #farronclark #postpartumjourney #firsttimemom
Just took some time off to have a baby don’t mind me x 

📸 @stephen.hybrid 

#hybridtraining #fitnessmotivation #gymmotivation #gymgirl #postpartumfitnessjourney

Who is Emily Atkins’s audience?

Emily Atkins' audience is primarily comprised of women actively seeking solutions for postpartum recovery and fitness. Their intent signals are strong, indicated by high engagement rates on both TikTok (5.09% ER) and Instagram (7.71% ER), significantly outperforming benchmarks for both platforms. This suggests a highly receptive and engaged community, likely mothers or soon-to-be mothers who are deeply invested in improving their core strength and overall women's health. The quality of engagement is expected to be high, with users actively seeking advice and participating in discussions related to Emily's expertise.

Which creators are similar to Emily Atkins?

If you're looking for creators like this creator, you'll find them perfect for moms seeking postpartum fitness, pelvic floor, and core strength guidance to support their women's health journey.

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